Eating fruits isn’t as simple as you thought

What’s not to love about fruits?   They are healthy and delicious. But if you are thinking that you can just pop them into ...

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Heavy Drinking is not Good for the Elderly

Scientist found that heavy drinking in older adults may impair cognitive function, learning, memory and motor function ...

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Meditation, Yoga and Vegetarian Diet Linked to Decline in Risk of Cardiovascular Diseases

A recent controlled clinical trial represented a rare attempt to use metabolic biomarkers to assess the reported Health benefits of integra...

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